9/15 Open New Class: TaiChi Softball
TaiChi softball (also know as Tai Chi Tennis) is a new sport and wellness tool which unifies the modern game of Tennis with the ancient Chinese tradition of Tai Chi.
It combines the tennis skill of “feel for the ball” on the racket with the flowing and fluid motions of Tai Chi…and it is not limited to the arms and hands but requires using the body’s waist, legs and core.
The grace and movement of Tai Chi matched to the skill and subtlety of “feel for the ball” can take both art forms – Tennis and Tai Chi – to a new level of fluidity, balance and beauty…
TaiChi Softball like Yoga you’ll be able to get fun and enjoyment out of group or family exercise. With just a ball and racket the sport is extremely easy to learn and all of the benefits make it more than just a game. Combine body, mind and spirit in one harmonious activity with Tai Chi Softball.
Classes Schedule :
Saturday At 7:00pm-8:00pm
9/15 9/22 9/29 10/6 10/13 10/20 10/27 11/3 11/10 11/17
Tuition : Ten Classes Package Only $150
* This Classes require a minimum of 6 people sign-up.
Please for more informations to ask ShiFu Grace